Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight ...

Instead of struggling with weekly injections, patients may soon be able to swallow a daily pill to lose weight. Both the ...