Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

If you've been trying to shed a few kilos but don't want extreme diets or expensive supplements, this simple homemade drink ...

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...