Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

After years focused on international repertory and new work, the company is returning the choreographer August Bournonville, ...

GloRilla flaunted her impressive dance moves in just a white t-shirt. The 26-year-old rapper shared a video of her impromptu ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

A STRUCK-off Scottish teacher who was working as a dance instructor has cancelled her classes after being exposed for faking ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Sophie Mills lit up Instagram with a dose of pastel glam on Wednesday, December 3. The Love Island Australia star and ...

Body Workouts, Group Fitness, and Fall Training Surrey, Canada – November 28, 2025 / Breakthrough Local / Why South Surrey ...

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...