Ben Higgins has thoughts about fellow Bachelor Nation alum Madi Prewett’s intentions to be a “submissive wife.” Higgins, 36, ...

But 2026 offers a unique chance to build healthier habits that support not only your physical body, but also your mind. With more tools, community support, and mental-health awareness than ever before ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she crossed borders, languages, and industries to become one of Hollywood’s highest ...

Winter Carols — BarnArts Winter Carols is a free holiday event with BarnArts Chorale & Youth Chorale directed by Michael Zsoldos, local instrumentals & audience sing-alongs. 7 p.m., 6211 Route 12, ...

Anthony Festa showed up for an early-morning solidcore class and found the studio completely empty, prompting him to film his ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

You don’t stop dancing because you grow old, you grow old because you stop dancing. A dance instructor in Roanoke is the very ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...