In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Winter's chill can leave skin dull and dry, but a humble kitchen staple, apple cider vinegar (ACV), offers a natural glow.

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance. Options like apple cider vi ...

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

November's beverage innovations highlight trends toward conceptual flavors, functional indulgence, and alcohol-free options.

A Texas husband-and-wife business duo behind one of the most popular prebiotic soda brands has been named among the best ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

Beef stew may be a classic, but that doesn't mean it won't benefit from a makeover. Luckily, revamping a recipe is easy with ...

Diabetologist shares 7 lifestyle habits, including helpful dietary additions that ensure your blood sugar spikes are not rapid.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...