Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The premium segment of earbuds now focuses on sound quality, smart noise cancellation, and seamless ecosystem integration.

Shop TODAY contributor Melissa Garcia shares her top picks for a New Year reset, from stylish loungewear to insulated lunch ...

After the Hunt In the worst movie of his career so far, Luca Guadagnino dares to ask the pressing question, “What if safe space #MeToo Gen Z sexual abuse trigger warning woke campus pronouns?” Guided ...

I had my dogs wear and walk with 12 different collars to find the very best. Here are the four perfect for any dog.

Purchasing a hard-drive bag will help ensure your HDD or SSD stays safely intact during transit or in storage.

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...