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The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

They say that if you have the determination, nothing is impossible. A constable from Delhi Police has proven this to be true. At seven months pregnant, she participated in a weightlifting championship ...

The former Philadelphia All-Pro center returns to train at the team facilities to see if he’s still got it. It didn’t all go as planned. Philadelphia Eagles center Jason Kelce speaks with the media ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

CINCINNATI — Former Bengals right tackle Andre Smith appeared on the Raw Room show this week and dropped a funny story about his weight issues in Cincinnati. Smith was the team's first-round pick in ...

We may earn a commission from links on this page. Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images ...

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Barbells; chalk; the clang of iron plates. Strength training is having a moment. Planet Fitness, one of America’s biggest gym chains, is cutting back on treadmills in favour of power cages and ...

Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden/Billboard ...