Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Olympic gymnast McKayla Maroney is stunning in her plunging brown dress as she shows off her curves and her new hair.

Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

Calories don't take days off, and neither does Ana de Armas ... she was snapped with her waist looking snatched while heading ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Dylan Efron has impressed fans with his playful festive campaign as he transforms into a very good-looking Santa.

Alica Schmidt kept things sporty and sun-soaked in her latest Instagram update on Thursday, December 11, sharing a mix of ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.