Adults generally require 7-9 hours of sleep; deviating from this duration correlates with adverse health markers. Blue light exposure from electronic devices suppresses melatonin, disrupting the ...

If you suddenly woke up in the year 2041, what kind of world would you find yourself in? Dacora Motors introduces American-made luxury car 2 students dead, 9 people injured in mass shooting at Brown ...

This Stoic sleep meditation guides you to reset your mind overnight. Learn how to separate from your thoughts, become the observer—not the participant—practice mindful awareness, and use writing as a ...

A UNC-Chapel Hill study conducted by the Matthew Gfellar Center studied more than 1,500 former NFL players found that two of the most commonly used ways to estimate head injury risk, years played and ...

Studio Mother’s There’s No Freaking Way I’ll be Your Lover! Unless… stars Renako Amaori, a shy girl who reinvents herself in high school by befriending a group of popular girls. Renako’s social ...

A Bronx hospital patient was beaten to death by her roommate, who has a known history of violent behavior, her grief-stricken family says. Cynthia Vann, 55, was sleeping in her room at Lincoln ...

Ruth Handler, who co-founded Mattel with her husband, Elliot Handler, and Harold Matson in 1945, noticed her daughter, Barbara, playing with paper dolls and dreaming about what kind of woman she would ...

A photo widely shared in the years since shows Lincoln people spending the night on the lawn of the Nebraska State Capitol during a heat wave. The temperature was reported to hit 114 degrees. In an ...

Imagine awakening to find yourself completely unable to move or speak, perhaps feeling intense pressure on your chest, struggling to breathe, or even seeing strange figures in your bedroom. This ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts. Sleep Token’s Even in Arcadia debuts at No. 1 on multiple Billboard ...