F1 drivers may be high-performance athletes, but they can suffer from jet lag just like everyone else. Some drivers stay up ...

Chronic snoring may signal Obstructive Sleep Apnea (OSA), a serious condition linked to high blood pressure, stroke, and ...

Selling a startup feels elusive to many. This founder story offers an inside look at how entrepreneurs can engineer their own ...

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier ...

The common sleep disorder that could have grave consequences if left untreated - Chronic stress from condition can alter heart’s structure and function, scientists warn ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

West Metro Fire Rescue will shift firefighter start times from 7 a.m. to 9 a.m. after a sleep study revealed early shifts ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

A new study finds preteens who own smartphones and use them regularly, are at greater risk of depression, obesity and ...

Some states ban sleeping in cars, trucks and SUVs. It's not illegal in Mississippi. What you need to know about state law, ...

A major study found a link between untreated obstructive sleep apnea (OSA) and a significantly higher risk of developing Parkinson's disease. Early CPAP therapy for OSA appears to lower this risk.

Dogs are like family. They’re always there, wagging their tails when we come home, curling up next to us when we’re feeling ...