Abstract: In order to improve the trajectory tracking accuracy and vehicle lateral stability, the paper proposes a lateral and longitudinal dynamics control framework of autonomous vehicles ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Broad shoulders aren’t built by accident, nor are they developed quickly. If you want capped delts that make your arms and upper body stand out, you need more than random presses and flyes. Each delt ...