Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Modern life puts our brains under constant heat stress, overthinking, anxiety, deadlines, and emotional overload. While ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Peanuts are considered a healthy snack due to their high content of plant-based protein, minerals, vitamins, and valuable unsaturated fatty acids. Their consumption can support the function of the ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Two decades after the Women’s Health Initiative study, evolving research on menopause hormone therapy is shedding new light on women’s brain health.

Vitamin A does not prevent measles. The most effective way to prevent measles is through vaccination. Vitamin A supplements are a tool in reducing complications from measles, but they will not prevent ...

Scientists have uncovered how a molecule called spermine, naturally produced by the body, helps cells neutralize toxic protein buildups linked to Alzheimer’s and Parkinson’s. By encouraging these ...