Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight.

Creatine without the powdery mess? We tested all the latest creatine gummies to find the best.

Performing feats for paying customers and competing in tournaments, female bodybuilders make room for a new idea of beauty ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

Pot-bellied’ gym employee who eats more calories than he can burn off faces ridicule online, praises those mocking him as ...

This piece of gear can level up your bodyweight workouts.

Looksmaxxing—an online-driven obsession with enhancing male appearance—can harm both body and mind. Social media fuels muscle dysmorphia and body dissatisfaction, while extreme “hacks” like jaw ...

For someone who has lived and breathed fitness since the age of nine, Branko Teodorovic is more than a six-time world ...

The shape of the gluteus maximus muscle in the buttocks changes in different ways with aging, lifestyle, frailty, ...