A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Dr Malhar Ganla emphasises the importance of stability exercises for women focusing on weight loss before transitioning to mobility or strength training.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Hip flexor exercises are essential for improving leg stability, which is essential for a number of activities, from running ...

The Electoral Commission of Zambia (ECZ) has extended the ongoing voter registration exercise by 15 days, citing increased ...

SEQUANA MEDICAL ANNOUNCES NEW SHARE CAPITAL AMOUNT AND NEW NUMBER OF SHARES PRESS RELEASEREGULATED INFORMATION14 November 2025, 6:00 pm CET Ghent, Belgium, 14 November 2025 – Sequana Medical NV ...

Aditi Rao Hydari has criticized false messages circulating on WhatsApp from an individual impersonating her, as she ...

A s anticipated, the DMK and its allies in Tamil Nadu have launched an attack against the Election Commission of India ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

MOTORCYCLE taxis (boda-boda) and three-wheelers (bajaj) operators and riders in Dar es Salaam have welcomed the ongoing ...

Strength training might be even more effective than running when it comes to protecting against diabetes, Virginia Tech ...