Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

The U.K. Carrier Strike Group joined NATO exercise Falcon Strike last week as the strike group entered the final month of its Operation Highmast deployment to the Mediterranean and Indo-Pacific. The ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts! Her personal trainer, Dani Coleman, just revealed 3 key exercises that ...

16:03, Thu, Oct 23, 2025 Updated: 16:11, Thu, Oct 23, 2025 When it comes to on-the-job fitness, new research reveals that one job in particular tops the charts as the fittest in the trade, doing more ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus. Aerobic activities—like brisk walking, swimming, dancing, or cycling—help ...

Police in Ocean City, Maryland say they received an “overwhelming” number people who want to volunteer to smoke marijuana and drive a vehicle in a controlled setting for DUI recognition training ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...