If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

I’ve always appreciated the benefits of connecting to nature, but camping was one of those experiences I mentally filed under ...

Larry Seward joined CBS Miami in February 2023. He brings to South Florida more than a decade of experience telling stories. The new law that went into effect Tuesday prohibits counties and ...

Florida teacher accused of alleged inappropriate conduct at Deltona Middle School A Florida middle school teacher is behind bars after he was accused of inappropriately touching one of his students in ...

New York City’s juvenile detention centers are so overcrowded that about 100 young people have been sleeping in classrooms and common areas, according to a government document and attorneys who ...

East Texans are set to gather at Bergfeld Park on Friday where they will spend a night outside to learn about the challenges that homeless people face every night. Visit this article to learn more: ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Fort Collins voters will decide the future of the former Hughes Stadium land through two competing ballot measures in November. Ballot Question 303 proposes turning the entire 165-acre site into a ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Joey Graceffa shows puppies sleeping outside on their first night. The DOJ details a $15 billion pig butchering scam ring bust: Phone farms, forced labor camps, and an ill-gotten Picasso Trump floats ...

The Nanny is laying down the law — it’s time for a sleep divorce. Fran Drescher, 68, is the latest star to embrace the growing trend of couples sleeping in separate rooms, declaring that she doesn’t ...