Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, motherhood, sexuality, zodiac signs and beauty.

One philosophical view proposes that life is absurd. However, having hope and creating a purposeful life are correlated with ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

Behind every choice, reaction, and relationship lies a pattern we rarely notice. These ten psychology books make sense of the ...

A thoughtful list of transformative reads that shaped hope, purpose, and the courage to create a better version of tomorrow., ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

A new 10,000-square-foot hub at Bayview Medical Center is helping the Johns Hopkins Human Aging Project bring together a ...

A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Loving life’s simplest moments isn’t boring; it’s a sign of depth. Psychology says these 8 small joys reveal a quietly powerful personality.