An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain were active throughout the day with single-cell resolution.
A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...
PythoC lets you use Python as a C code generator, but with more features and flexibility than Cython provides. Here’s a first ...
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How to Understand Your Sleep Chronotype—and Use It to Rest Better, According to Experts
Why do some people wake up right as the sun rises while others have to hit snooze three times before they finally get up? And how are some people the most productive at midnight when others struggle ...
Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.
Lynne Peeples is a science journalist in Seattle, Washington. Near the end of his first series of chess matches against IBM’s Deep Blue computer in 1996, the Russian grandmaster Garry Kasparov ...
The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...
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