We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

Ever find yourself buying things you didn’t plan for, only to wonder why later? You’re not alone. Impulse spending often sneaks up on us, usually when we’re not even thinking about our wallets. The ...

Lavendaire shares self-love techniques to help build your confidence and self-acceptance. "Shark-hunting" orca pod using brutal trick to kill young great whites Government shutdown live updates; Trump ...

Unlock Your Full Potential with This Motivational Masterpiece! 🚀 Dive into the power-packed speech that will energize your life, sharpen your self-discipline, and elevate your personal development ...

Advanced LED lighting arrays can spectrally tune their output wavelength to highlight different features and defects in captured images. The capability enables a single light fixture to quickly adapt ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Serenity Jones doesn’t let her anger get the best of her anymore. A 12-year-old River Trail School student, Serenity learned anger management and self-control techniques in the Junior Violence ...