The new year always brings renewed focus on the idea of being ‘fit’ – but where did it come from in the first place?

The ultimate clash of eras: Dorian Yates’ 90s granite mass versus Derek Lunsford’s modern 3D flow. We break down the training styles—Blood & Guts intensity vs. FST-7 volume—that built two of the ...

Much of what we know about Scotland Yard comes from British crime dramas or murder mysteries, but behind the name lies a remarkable story of police innovation. Scotland Yard’s Victorian history is a ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

San Mateo County’s Victorian Days series is highlighting unique local histories on the Peninsula, with free walking tours throughout August and a Victorian tea party to be held at the county’s history ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fifty years ago, on May 3, 1975, at the Central YMCA in Chattanooga, Tennessee, a formidable 22-year-old ...

Three Bodybuilding Legends Turn Heads With an Iconic Photo at the 'FUBAR' Premiere originally appeared on Men's Fitness. Arnold Schwarzenegger was accompanied by a couple of muscular friends for the ...