Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, ...

If you're someone who feels bloated at the first hint of indulgence, the Christmas season can feel less like a celebration ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort ...

Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water ...

The seventh reason is a sedentary lifestyle. Many people even work out for an hour but then remain seated all day. As a result, blood circulation and metabolism in the body become sluggish, leading to ...

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Saunf is rich in essential oils that help relax digestive muscles and ease discomfort. Drinking saunf-infused water may ...

Jeera water has been a trusted home remedy for digestion, metabolism and overall wellness for generations. Drinking it every ...

Start your day with methi water and enjoy its natural benefits for digestion, blood sugar control, weight management, and ...