Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

If you're someone who feels bloated at the first hint of indulgence, the Christmas season can feel less like a celebration ...

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Saunf water made by soaking or boiling fennel seeds is a popular home remedy in many Indian households. But what actually happens to your body if you drink it every night for a month? Here’s what ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.

There are many ways to consume chia seeds, but the one going viral right now comes with a slight tweak. In a video, a woman shares how adding lemon juice to her chia water drink cured her stomach ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

Saunf is rich in essential oils that help relax digestive muscles and ease discomfort. Drinking saunf-infused water may ...

Cold weather naturally reduces water intake, but if you want to keep your hydration on track, there are other ways too, like eating water-rich foods. One of them has recently been recommended by a ...