Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

If you're someone who feels bloated at the first hint of indulgence, the Christmas season can feel less like a celebration ...

Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more.

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Saunf water made by soaking or boiling fennel seeds is a popular home remedy in many Indian households. But what actually happens to your body if you drink it every night for a month? Here’s what ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.