Oprah spent her birthday in the gym after telling fans, "Life at 72 is looking different than every other decade." The mogul also credited Adele for teaching her what a deadlift was back in 2021.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

A MUM-TO-BE of triplets has left people wincing after showing off her “stretched to capacity” bump. Coco has been documenting her entire pregnancy journey on her social media pages, ...

Researchers analysed the physiology and training behind his record-breaking run, and the results are startling ...

A coalition of leading anti-abortion groups on Friday urged President Trump along with House and Senate Republican leaders to hold firm in demanding strict protections against ObamaCare subsidies ...

As it turns out, Rachel has upgraded her engagement ring at least two times in the years after marrying Rodger in the 90s. Glamour reports that Rachel's first engagement ring from Rodger included an ...

If your health is on fire, there’s no quick fix you can drink to make it all better. That’s Anna McGee’s message heading into 2026. A meme helped her illustrate the point. “Those are big pillars,” ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

The Traitors is back and suddenly life feels exciting again! Tonight (1st January), 22 contestants from the season four cast will step into the dramatic Scottish castle for the ultimate game of trust, ...

The gas-powered car has been with us for about 140 years now, transitioning from being a rich folks' toy to an essential of modern life. And as it grew in popularity, it had to adapt. By the early ...

This 15-minute morning yoga practice focuses on flexibility through a slow, gentle flow and deep stretching. With smooth transitions and mindful breathing, this session helps release tension, improve ...

RHOBH newcomer Rachel Zoe revealed new details about her friends' attempt to match her up with Kyle Richards' estranged husband, Mauricio Umansky. “In hindsight, I said that so flippantly [on the show ...