The rise of orthopedic-inspired sneakers is one trend we’re more than happy to embrace. Supportive, cloud-like walking shoes are officially in—and thankfully, they no longer come with luxury-level ...
Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...
Ten years ago, The Two River Times celebrated its 25th anniversary. A decade later, we aren’t even considered middle-aged – ...
World champions Maria Perez of Spain and Evan Dunfee of Canada have been confirmed as the overall winners in the 2025 World ...
West Texas women master resilience and self-reliance, layering outfits to face changing weather while asserting themselves ...
In researching her new Broadway play, Bess Wohl interviewed my mother. After a performance, we all discussed the play and its ...
In a dramatic twist, Donald Trump has taken legal action against the BBC, accusing them of a deceptive portrayal that could ...
Porsha Williams tells PEOPLE about her decision to go public with her new relationship with girlfriend Patrice and reveals ...
You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...
A woman says she was violently assaulted by an unhoused individual while walking her dog in downtown Los Angeles earlier this month, an attack captured on surveillance video and now under ...
Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...
Porsha Williams made things Instagram-official with her girlfriend, Patrice “Sway” McKinney. The “Real Housewives of Atlanta” star shared a carousel of photos and videos of her new flame to her ...