Discover the journey to mastering the art of crow pose (bakasana) with a twist, as you learn to maneuver your leg behind your head. Enhance your strength, improve core stability, and unlock greater ...

This 10-minute morning yoga session invites gentle movement to open the body and mind. As part of the Flexible Body Yoga ...

LINCOLN—Dani Busboom Kelly is looking forward to getting some good sleep this weekend. After spending the entire month of September in Nebraska, the Huskers kick off October with their first real road ...

Another life has been lost to a dangerous TikTok trend after Pennsylvania teens attempted “table surfing” over the summer. A similar case left a second young person with serious head injuries, likely ...

We've officially hit the halfway point of The Challenge: Vets & New Threats. And Season 41 commemorated the occasion in a major way, as the remaining competitors ran a grueling "mini-final" that ended ...

RICHMOND, Va. (WRIC) — Mark Warner has a new challenger in next year’s Virginia Senate race. Republican State Senator Bryce Reeves (R-Orange) announced Wednesday that he’s joining the field running to ...

Ben Arbuckle’s tenure at Oklahoma to date has been short but impressive. In December, Brent Venables hired his new offensive coordinator in hopes of handing the keys to the Sooners’ offense to one of ...

Robot umpires are getting called up to the big leagues next season. Major League Baseball's 11-man competition committee on Tuesday approved use of the Automated Ball/Strike System in the major ...

KANSAS CITY, Mo. — Moments after Eugenio Suarez had struck out for the first out of the eighth inning and Dominic Canzone was walking to the plate, J.P. Crawford heard a phone ring behind him. It was ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

Lenovo's flagship Yoga 9i 2-in-1 (starting at $1,439.99; $1,799.99 as tested) laptop is now 10 generations old, having transitioned a few years ago into one of the most elegant and well-designed ...