Este gadget está pensando para cuidar las rodillas antes y después de correr o durante una lesión: combina masaje de ...
La profesora e investigadora de la Universidad de Birmingham asegura que caminar con regularidad y romper el sedentarismo ...
Los anillos inteligentes y las pulseras sin pantalla están redefiniendo el seguimiento deportivo: menos distracciones, más ...
Desde mejorar el sueño hasta reducir la fatiga, la Ashwagandha empieza a ganar popularidad entre los corredores. Te ...
Most runners need more muscle mass, or strength and control in the muscle mass they have to boost their performance.
There are plenty of 13.1-mile races, but these are our top picks.
Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...
Seven out of 10 Kenyan athletes interviewed reported experiencing suicidal thoughts after being sanctioned, according to a ...
Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...
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These ‘mind-altering’ Nike shoes could transform your 2026 training — and they're landing in January
Nike is launching a first of its kind shoe designed to help athletes lock in their mindset pre- and post-competition — and it ...
The top college programs in the country are looking to qualify for the NCAA championships from nine regional meets.
Estas Kiprun KS900 2 de Decathlon son una de esas zapatillas que hacen más cómodas las tiradas largas, y ahora además están ...
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