There is no high-quality research to support "man flu"—the idea that men suffer more from cold and flu symptoms than women.

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Inflamed acne is the opposite of a blackhead, which stays within the pore. With inflammation, acne is red, swollen, and lumpy ...

Data shows Gen Z and young Millennials are taking more sick days, often due to mental health struggles like burnout, anxiety, and depression. If you're in this age group, consider prioritizing ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...