2.4K views · 49 reactions | BD Athlete Claire Buhrfeind joins Esther Smith, DPT of Grassroots Physical Therapy to explore a select kit of mat exercises that touch on all of the key areas of our core and emphasize thoughtful, aligned movement for a strong and fluid climbing body. #liveclimbrepeat #bdbeta Get the Beta: https://blkd.md/2WyHWmK Video by Kipp Schorr | Black Diamond | Facebook
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2.4K views · 49 reactions | BD Athlete Claire Buhrfeind joins Est…
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