Shallow, chest breathing does contribute to fluid retention… especially in our abdomen and legs. This is because once the fluid from our legs gets into the groin lymphatic’s it goes into the thoracic duct. The thoracic duct runs deep. We can’t physically move it with dry brushing or manual massage. But we can move it with deep belly breathing (diaphragmatic breathing.) So if you are struggling to move the fluid in the lower half of your body look at how you are breathing. I bet you’ll be surpris
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This is what a regular chest massage can do for YOU! 🫵🏼 It can… 🧡 Release tension fascial adhesions in the chest which time can naturally lift the neck lower portion of the face! 😍 🧡 Improve your posture reverse rounded shoulders by relaxing your tight chest muscles! ☺️ 🧡 Boost circulation improve lymph flow to give you a natural glow free detox! 😍 🧡 Smooth out chest lines wrinkles that could be coming from the beautiful girls! 🍒 🧡 Induce fully body relaxation when accompanied by deep
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