Gain More Muscle and Strength with Negative Rep Training (Full Workout Routine)
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291K views · 2.4K reactions | How you must rep for muscle hypertrophy / bodybuilding & powerlifting. Precisely notice the pace of negative rep in both training & follow this as per your target of building muscle or building pure strength. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #fitness #fitnessfreak #training #musclehypertrophy #bodybuilding #powerlifting #mukeshgahlot #powerbuilding | Mukesh Singh Gahlot | Facebook
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291K views · 2.4K reactions | How you must rep for muscle hypertro…
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183K views · 996 reactions | Control your negative rep & do it little bit slow under your control & see the big difference in muscle building. Watch, listen and learn through full video. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #training #workout #repetition #tut #bodybuilding #musclebuilding #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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