2.7K views · 66 reactions | Once you’re comfortable swimming short distances with a pull buoy at your ankles, try upping the distance of your swims. Don’t lose focus! The goal is not shoulder strength. The goal is to build core strength that can control the legs and your rotation. #goswim #goswimapp www.goswim.app | GoSwim.tv | Facebook

8.8K views · 136 reactions | How to Use a Pull Buoy. You think you can skip this one, right? Watch, and then read the fine print. https://gosw.im/2spVdgd #goswim #swimming #swimmingtechnique | GoSwim.tv | Facebook

85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...

Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three aim to target a different area so it’s up to you to see what needs more attention: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 PULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Most of us use it for pulling to develop a stronger pull. All you have to do is to squeeze it tightly with your legs and make sure not to cheat by still kicking while pulling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏼 SCULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀

12K views · 227 reactions | There’s still time to anchor down at the brand new Buoy 35 in Blue Point! ⚓️咽 #DiscoverLongIsland Watch the boats sail by as you sip a Baba-Buoy Blackberry Margarita, savor the delicious seasonal menu, listen to live music on weekends or chill for football Sunday’s! ⛵️  Open until late fall! | Discover Long Island | Facebook

75K views · 191 reactions | Using paddles when training comes with...