HOW TO IMPROVE YOUR AXEL Improving the Axel, a challenging figure skating jump, requires a combination of technique, strength, and practice. First, focus on perfecting your takeoff. Ensure you initiate the jump with a strong, controlled push from your toe pick, allowing for height and rotation. Develop the core strength needed to maintain a tight, efficient spin position in the air. Additionally, work on mastering the timing and alignment of your arms and free leg to maximize control. Off-ice ex
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HOW TO IMPROVE YOUR AXEL Improving the Axel, a challenging …
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FacebookFlexafit by Signe Ronka
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