7 Essential Core (Ab) Exercises & Workouts for Basketball Players
breakthroughbasketball.com
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
Core strength is a key component to any athlete’s development.
Aug 14, 2019
Basketball Skills
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I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
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