Galveston County Senior Services staff is always creating fun activities to keep participants engaged. One popular exercise is the drum cardio class! Cardio drumming raises your heart rate and burns hundreds of calories in as little as 20 minutes. The seniors at the Bayside Community Center love jamming out to upbeat music while still getting a workout! For more information about Galveston County Parks and Cultural Services or if have questions about the programs offered, please call 409-934-810
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Galveston County Senior Services staff is always creating fun activities to keep participants engaged. One popular exercise is the drum cardio class! Cardio drumming raises your heart rate and burns hundreds of calories in as little as 20 minutes. The seniors at the Bayside Community Center love jamming out to upbeat music while still getting a workout! For more information about Galveston County Parks and Cultural Services or if have questions about the programs offered, please call 409-934-810
1.9K viewsOct 28, 2021
FacebookGalveston County, Texas
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