658K views · 9.9K reactions | Ayyy this one’s in a live class workout, & a full step workout with Bev. 勺 *full workouts & routines with us through the #beatboxingfitness app on the app store* #dancefitness #weightloss #app #workout #athomeworkout #cardio #stepperworkout #athome | Bev & Haily's Beat Boxing Fitness | Facebook

Part of my lower body routine today Bev Francis Powerhouse Gym 😤🙌🏽💪🏽🔥 Betancourt Nutrition Rocbody Fitness Cafe | IFBB PRO Yeshaira Robles

Back to my favorite place Bev Francis Powerhouse Gym training hamstrings & Glutes Betancourt Nutrition Ripped Juice & Carnitine Plus🔥 Leggings from Bombshell Sportswear 🤩 Loving my hair 😍 Rëzo Salon Rëzocut Curls #getfitwithyeshaira #betancourtnutrition #rocbodyfitnesscafe #rëzocut #rëzohair #rëzoambassador #rëzosalon #rëzogirl #ifbbproleague #fitmom #fitness | IFBB PRO Yeshaira Robles

Bev Francis, from Australia, excelled in Shot Put, Powerlifting and Bodybuilding throughout her legendary career. She began her career in strength sports in the late 70s with an Australian National Record in the Shot Put. She then turned her attention to Powerlifting, winning the 1980 through 1985 IPF World Championship in the 82.5kg/181# class with best lifts of 500 Pounds in the Squat, 335 Pounds in the Bench Press and 500 Pounds in the Deadlift, she was the first woman to bench press over 300