Butterfly Kick Technique Tip (Second Kick)
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YouTubeU.S. Masters Swimming
Butterfly Kick Technique Tip (Second Kick)
Butterfly is all about rhythm and good technique. Many swimmers struggle with developing and timing a strong second kick, which is important for a faster and more efficient butterfly. This drill helps with developing that crucial second kick. For additional swimming technique articles, swimming tips, where to find adult swimming lessons, and ...
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