2.4M views · 7.9K reactions | Oh, hello the rest of Europe! Can't tell your The Irish Football Association from your FAIreland? We understand that having two football teams on one small island can be a bit baffling for the uninitiated so, ahead of them both appearing at Euro 2016, we've come to the rescue with this handy public information film to further confuse matters. | BBC Northern Ireland | Facebook

23K views · 312 reactions | Activating the proprioceptive system can help calm the nervous system through a process known as proprioceptive input or proprioceptive modulation. I’ve explained more in the comments ⬇️ #yogatutorial #nervoussystemregulation | Abi Mills Yoga | Facebook