Understanding the Doshas of Ayurveda 🔥 #DrShailendar #Ayurveda #Health
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Understanding the Doshas of Ayurveda 🔥 #DrShailendar #Ayurveda #Health
Ayurveda explains the body through three doshas—Vata, Pitta, and Kapha. In this podcast with Dr Shailendar, we discuss how doshas affect digestion, energy, emotions, body type, hunger, and overall health. Understanding your body constitution may help you make better lifestyle and food choices instead of blindly following trends. # ...
1.1K views2 months ago
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