8.9K views · 84 reactions | Training arms too much—or not enough? Evan Centopani and John Jewett have the answers  | The Official Animal Pak page | Facebook
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IFBB Pro AMA on Instagram: "Evan Centopani breaks down a simple home gym safety setup that could literally save your life when training alone. After suffering two quad tendon ruptures, he shows how to rig safety slings on machines like the hack squat that don’t have built in stops. The best part: it’s cheap, fast to set up, and gives you the confidence to push harder without fear. #EvanCentopani #homegym #hacksquat #bodybuilding #legday"
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