10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
YouTubeiHealth Consult
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
Struggling with stiffness or low energy? This 10-minute chair workout is perfect for seniors 60+ looking to improve strength, balance, and flexibility—all from the comfort of home! Easy and safe No equipment needed Boosts mobility and confidence Whether you're dealing with joint pain, balance issues, or just want to stay active, this short ...
1.3K views2 months ago
Shorts
Effective Home Workouts for Over 50
0:06
61.7K views
Effective Home Workouts for Over 50
workout.50plus
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
883 views
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
Yoga ETC with Tina
Senior Yoga
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
208K viewsFeb 8, 2021
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
192.5K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Top videos
15 Minute Muscle Boost Over 60
0:48
15 Minute Muscle Boost Over 60
YouTubeWisdom & Wellness
72 views1 month ago
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
0:54
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
YouTubeFit Eat Fuel
563 views2 weeks ago
60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Abs, Legs, and Waist
0:19
60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Abs, Legs, and Waist
YouTubeFitness Happy Time
179.9K views3 weeks ago
Senior Fitness
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
296.4K viewsDec 5, 2022
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
2.4M views10 months ago
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
343.7K views7 months ago
15 Minute Muscle Boost Over 60
0:48
15 Minute Muscle Boost Over 60
72 views1 month ago
YouTubeWisdom & Wellness
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #ExercisesForSeniors #Over60Fitness
0:54
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady! #…
563 views2 weeks ago
YouTubeFit Eat Fuel
60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Abs, Legs, and Waist
0:19
60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Ab…
179.9K views3 weeks ago
YouTubeFitness Happy Time
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
883 views2 months ago
YouTubeYoga ETC with Tina
3 Crucial Exercises for Seniors to Enhance Strength! #healthyaging
1:39
3 Crucial Exercises for Seniors to Enhance Strength! #healthyaging
1.2K views2 months ago
YouTubeWellness Journey
5 Minutes a Week for Stronger Legs After 60!
0:45
5 Minutes a Week for Stronger Legs After 60!
3.7K views1 month ago
YouTubeSKILLS AND WELLNESS
What Doctors Want You to Know About Leg Strength After 60
0:06
What Doctors Want You to Know About Leg Strength After 60
212.8K views2 weeks ago
YouTubeSenior Vitality
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
787 views2 months ago
YouTubeYoga ETC with Tina
1:35
Seniors: Do These 5 Moves Every Morning (Your Future Self Will Tha…
710 views2 weeks ago
YouTubeSENIOR HEALTH MATTERS
0:26
Get Stronger Legs With These Seniors' Leg Exercises! #olderadu…
31.5K viewsSep 25, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
0:06
Is TAI CHI any good as over 60s exercise? #seniorsworkout #senio…
11.6K views2 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:35
Heel Slides for Seniors & Beginners | Seated Exercise to Mimic Walking
1.3K views2 weeks ago
YouTubeYoga ETC with Tina
1:24
Over 60? Doing Chair Eexercises only is not Enough
2.5K views1 week ago
YouTubeSKILLS AND WELLNESS
0:54
Chair Yoga with Weights – Seniors & Beginners
1.6K views3 weeks ago
YouTubeYoga ETC with Tina
0:22
Denise Austin's Menopause Belly | Wood Chopper
61K viewsMay 21, 2024
YouTubeDenise Austin
0:16
SHORT & EASY Tai Chi session for Seniors / Over 60s #taichi #beginn…
2K views8 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:53
3 Best Exercises to Climb Stairs Pain-Free After 60 (Plus 1 Simple …
1.1K views3 weeks ago
YouTubeHealth Vital Seniors
1:01
Gentle Seated Twist | Hatha Yoga for Seniors & Beginners
791 views1 week ago
YouTubeYoga ETC with Tina
0:15
Tai Chi Daily Practice /Over 50s /over 60s #taichi #beginnerstaichi …
1.7K views9 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
1:19
Do this exercise & regain leg strength in just 10 days backed b…
415 views1 month ago
YouTubeDaily Dose Digest
0:10
Facial Exercises to Look Younger Naturally | Anti-Aging Face Yoga …
83K views1 month ago
YouTubeWellness Over 60
0:37
Train the Muscles You Use to Stand
1.3K views2 months ago
YouTubeYoga ETC with Tina
0:06
Senior Health Tips: 7 Easy Habits for Seniors Over 60
112K views2 months ago
YouTubeSenior Health Mastery
0:15
70 Year Old Grandma’s Daily Workout Will Blow Your Mind She …
16.2M views2 months ago
YouTubeFitness Happy Time
0:06
Effective Home Workouts for Over 50
61.7K views1 month ago
TikTokworkout.50plus
0:11
Inspiring Pole Dance Moves for Over 60s
166K views7 months ago
TikTokallanreinikkapoledancer
0:58
A must do exercises for senior citizens or if you’re above 60’s 💪🔥#ex…
270.3K viewsJun 13, 2023
TikTokphysicaltherapysession
0:16
Eagle Claw Grab: Daily Finger Exercise for Wellness
12.5K views3 weeks ago
TikTokacupointway
0:15
Effective Workout Routines for Over 50s at Home
171K viewsAug 2, 2024
TikTokworkout.50plus
See more videos
Static thumbnail place holder