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One of the foundational teachings of Kabbalah is simple, but deeply confronting: the same infinite energy that creates life is present everywhere — even in our discomfort. When stress or anxiety arises, our instinct is to label it as bad and try to get rid of it. We resist, contract, ruminate, blame, or numb. But the soul understands something different. It knows that nothing is separate from source — not the heart, not the gut, not the throat where fear often lives. If all energy comes from the
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