Sheer Fitness on Reels
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Sheer Fitness on Reels
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1.2K views · 91 reactions | Sheer Fitness on Reels | Facebook
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1.2K views · 91 reactions | Sheer Fitness on Reels | Facebook
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Sun- bathers workout to music :) | Sheer Fitness
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Sun- bathers workout to music :) | Sheer Fitness
2.1K viewsJun 28, 2018
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1.1K views · 21 reactions | Practicing a new exercise for you in Gym this weekend :) | Sheer Fitness | Facebook
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1.1K views · 21 reactions | Practicing a new exercise for you i…
1.1K views1 month ago
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Some fun leg and booty shaping exercises to music :) | Sheer Fitness
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Some fun leg and booty shaping exercises to music :) | Sheer Fitness
7K viewsJul 30, 2016
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1K views · 44 reactions | Saturday night fun ! Josephine and husband Tom out for anniversary meal at the Italian - (part 1) | Sheer Fitness | Facebook
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1K views · 44 reactions | Saturday night fun ! Josephine and husban…
1.1K views3 weeks ago
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Another busy week of classes ! Some days us instructors are tired too but it’s the energy from the members that keep us going :) well done to you all ! | Sheer Fitness
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Another busy week of classes ! Some days us instructors are tire…
5K viewsJan 24, 2020
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1.1K views · 20 reactions | Speed skipping at photo shoot last year f…
1.1K views3 weeks ago
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17 reactions | Want to work on your arms and shoulders ? Try this sim…
666 views1 week ago
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108 reactions · 11 shares | Josephine rings her friend Bridie, …
5.5K views3 weeks ago
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2.6K views · 85 reactions | Josephine popped into Gym toda…
2.7K views3 weeks ago
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15K views · 155 reactions | Learn to do “The floss” in less than 2 minu…
15.1K views1 week ago
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*** Special offer *** BOOK any 4 classes for rest of October for jus…
2.7K viewsOct 17, 2017
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1K views · 65 reactions | Josephine fed up with lockdown ! Perfect Pat…
1.1K views2 weeks ago
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102 reactions · 7 comments | Always loved the “motivational” talk the t…
4.6K views2 weeks ago
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3.9K views · 55 reactions | Cardio kick starting Monday at 5:15 pm Ki…
4K views2 weeks ago
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1.3K views · 20 reactions | Fun in the garden ! Hang out the clothes to …
1.3K views3 weeks ago
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1.5K views · 21 reactions | Upside down T shirt challenge with a bon…
1.5K views3 weeks ago
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14K views · 147 reactions | !!! Busy with baby workout !! 10 push up ( …
14.5K views3 weeks ago
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Josephine put on a few pounds but she still happy out dancing in the …
1.8K viewsMay 16, 2020
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4.2K views · 42 reactions | Want to learn to skip ? Check out our...
4.3K views4 weeks ago
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After our themed circuits and non stop punching action we finished …
7.5K viewsMar 21, 2015
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20 reactions · 4 comments | Our next 4 week home workout progra…
1.4K views3 weeks ago
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With all the pubs closed, love spending weekends in with himsel…
6.3K viewsAug 29, 2020
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Only 4 spaces left for Box & Tone on Wednesday at 7pm. What’s involv…
547 viewsOct 1, 2019
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2.1K views · 17 reactions | Some info on our big skipping competiti…
2.1K views2 weeks ago
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16 reactions · 5 comments | Would you like to have a much more effe…
728 views3 weeks ago
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Our next very popular (4 week) shape & Tone @ Home program st…
870 viewsFeb 3, 2018
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Delighted to complete the 20,000 skips in 2 hours 21 minutes 9 min…
7.4K viewsMay 2, 2020
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Full Body Fitness
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