Leg Workout // Bench & Dumbbell Workout
29:58
YouTubeHeather Robertson
Leg Workout // Bench & Dumbbell Workout
It's leg day and this leg workout will have you feeling the burn with a series of lower body strength exercises! I am using an exercise bench and dumbbells in this one - You can modify with a sturdy chair, ottoman or stair riser for many of these leg and booty exercises if needed. The focus is on control, balance, proper form and choosing a ...
246.4K viewsOct 12, 2021
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