Raising low self-esteem
Raising low self-esteem
14 viewsFeb 1, 2021
www.nhs.uk
Believing in Yourself Again: 10 Ways To Reverse Course on Self-Sabotage - LifeHack
Believing in Yourself Again: 10 Ways To Reverse Course on Self-Sabotage - LifeHack
Jan 15, 2024
lifehack.org
Why? Because the same habit of beating yourself up is what damaged your self-esteem in the first place — and may have driven you to seek validation elsewhere. If your betrayed spouse sees that you still live in shame and self-deprecation, they see proof that you haven’t changed. Your betrayed spouse cannot trust who you are… They can only trust who you become. Rebuilding trust means fixing what broke inside you the first time — to ensure it never breaks again. 🎥 In my online video course Strong
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Why? Because the same habit of beating yourself up is what damaged your self-esteem in the first place — and may have driven you to seek validation elsewhere. If your betrayed spouse sees that you still live in shame and self-deprecation, they see proof that you haven’t changed. Your betrayed spouse cannot trust who you are… They can only trust who you become. Rebuilding trust means fixing what broke inside you the first time — to ensure it never breaks again. 🎥 In my online video course Strong
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When you stop abandoning yourself in small, daily moments, your self-esteem rebuilds naturally. Because your nervous system finally experiences healthy type of consistency. Self-esteem isn’t something you create. It’s something that returns when you start to trust yourself again and become self-loyal. Stop self-abandonment and RETURN TO YOU with my guided shadow work journey. Link in bio.
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