Dr. Rowe shows how to fix elbow popping, clicking, and snapping sounds AT HOME. This video will be broken up into an EASY, effective step-by-step guide that's going to target the main causes of pop and crack sounds in (and around) the elbow. We're going to tackle a huge culprit of a popping elbow sounds, which is muscle tightness and irritation to the muscle tendons. We'll do this with a simple and effective self massage that may help loosen everything up and get the arm and elbow moving more sm
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