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Fix Hunched Back & Bad Posture | 6 Super Effective Upper Back Exercises (Proven Results) Bad posture doesn’t happen overnight — and it doesn’t get fixed overnight either. But the right exercises correct execution can bring real change. In this video, I’m showing a real posture comparison and 6 super effective upper back exercises that I personally suggest to my students and clients — and they’ve seen great results. If you strengthen your upper back muscles and correct movement patterns, a hunche
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