Pushing Hands
1:45:00
Pushing Hands
Sep 17, 2023
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3.6K views · 33 reactions | 3 Common Mistakes in Pushing Hands Training - Elbows out, ungrounded stance, and a rigid body are the most common mistakes we often see when training pushing hands, even in sticky hands! What other mistakes do you think we should be careful of? 樂 #pushinghands #kungfu #sparring #training #shaolin #shorts | Nam Yang Kung Fu Retreat, Thailand | Facebook
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3.6K views · 33 reactions | 3 Common Mistakes in Pushing Han…
1.7K views1 month ago
FacebookNam Yang Kung Fu Retreat, Thailand
How to get better at push hands
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Today I am revealing a powerful hand exercise and what it can do for your state of being. I learned this technique from Eckhart Tolle’s books, A New Earth. By practicing THIS hand exercise, you will experience one of the fastest ways to return to the present moment where lasting transformation can take place. Are you ready? Here are the simply, powerful steps to returning to the present moment. 1. Close your eyes 2. Bring all of your focus and awareness and attention to the palms of your hands 3
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