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0:38
YouTube
YST Exercises
Plank Step-Up
245 - Plank Step-Up exercise - http://www.YourSportsTrainer.com Plank Step-Up exercise -- YST shows video, description and images of the Plank Step-Up exercise. Use this to achieve your workout goals as soccer tips, golf workout, surfing exercise or soccer skills. Plank Step-Up - This video exhibits the way to execute this exercise. The Plank ...
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