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0:50
YouTube
Todicamp - Health Explained
Sodium for a Balanced Life: Why We Need Sodium Daily
Sodium is often associated with table salt, but its role in the body goes far beyond just flavoring food. Sodium is a critical mineral and electrolyte that fuels nearly every cell in our body, playing a foundational role in maintaining cellular health. The importance of sodium cannot be understated as it regulates cell volume, pH balance, and ...
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